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Cappuccino with HR • Jun 5, 2025

The High Cost of Silence: Mental Health, Burnout, and Breathwork

Rudi Bauer , Cole Groom

Are you misdiagnosing employee burnout as a mere productivity issue? Discover how a single, collective breath before meetings can combat digital overload and build psychological safety.

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Matching moments

2:11 min

Integrating wellbeing practices into professional tech conferences

Rudi Bauer Rudi Bauer +1 · Cappuccino with HR

1:18 min

Using breathwork to transition into focused discussions

Christian Wastlhuber Christian Wastlhuber +4 · World Congress 2026 Europe

3:38 min

Implementing empathy and body awareness in corporate environments

Rudi Bauer Rudi Bauer +1 · Cappuccino with HR

5:05 min

Empowering teams to set boundaries and prioritize rest

Rudi Bauer Rudi Bauer +1 · Cappuccino with HR

3:37 min

Transitioning from corporate burnout to sustainable high performance

Rudi Bauer Rudi Bauer +1 · Cappuccino with HR

4:20 min

Finding inner calm under professional pressure

Josefin Hahn Josefin Hahn · Europe 2026 Virtual

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